Newsletters

JAN/FEB 2017

MAR/APR 2017

MAY/JUNE 2017

JULY/AUGUST 2017

SEPT/OCT 2017

NOV/DEC 2017

• A Few Words from the TCSIG Administrator

• Health Evaluation Testing Schedule

• Value Added Benefits from Our Service Partners

• Sesame Crusted Salmon Burger with Yogurt Sauce

• Don't Let Stress Get the Best of You: 6 Ways to Sideline It When It Hits

• Tips from the TCSIG Wellness Center

• On-Site Preventative Health Evaluations are Back

• 6th Annual Walk Across America Challenge 2017

• Peach Frozen Yogurt

• Assistance & Service Dogs in the Education Setting

• Spring Ahead Time Change Notice & Smoke Detector Safety Tips

• News from the TCSIG Wellness Center

• No Rate Increases in TCSIG's Plans!

• Walk Across America Reminder

• Indian Spiced Chicken Pitas

• June is Great Outdoors Month

• Your Pharmacy Benefits Explained

• Just a Quick Reminder

• Health Tips and Advice from the TCSIG Wellness Center

• A Word from our JPA President, Ryan Robison

• Best Outcomes With Healthcare Bluebook

• Slow Cooker Triple Berry Cobbler

• Walk Across America Winners Announced!

• Wellness Center Reminders

• Stay Cool But Be Safe

• Words from the President, Ryan Robison

• Be a Smart Shopper! It Pays to Compare

• Greek Meatball & Orzo Soup

• A Reminder to Use Social Media Responsibly

• Another Successful Year for TCSIG Health Evaluations!

• What You Should Know About the Upcoming Flu Season

• Health Evaluation FitBit Winners Announced

• Words From The CEO / Administrator, Mathew Evans

• Maintain Don't Gain Challenge

• Opioid Program Details

• Pumpkin Chocolate Chip Bars

• Complex Care, Support When You Need It Most

• Words Of Winter Wisdom, Stay Wary And Stay Well

• Wellness Tips From Your TCSIG Wellness Center

• Healthcare Bluebook Scavenger Hunt Winners

JAN/FEB 2016

MAR/APR 2016

MAY/JUNE 2016

JULY/AUGUST 2016

SEPT/OCT 2016

NOV/DEC 2016

•  Exciting New Developments for the TCSIG Wellness Center

•  Good News for TCSIG Members

•  New & Exciting Changes for the 2016 Health Evaluations

•  Maple Mustard Glazed Salmon

•  Health Evaluation Testing Schedule

•  Attention TCSIG Members With Diabetes!  Pharmacy Changes January 1, 2016

•  What to Do When Winter Has You In Its Icy Grip

•  Resolution Time! Keys to Keep Them From the TCSIG Wellness Center

• OnSite Preventive Health Evaluations are Back

• TCSIG Wellness Center Under New Management

• Spring Break Safety Tips

• Health Evaluation Testing Schedule

• Walk Across America Challenge Coming Soon!

• Lemon Garlic Shrimp & Vegetables

• News from The TCSIG Wellness Center

 

• Notice of Action Taken March 18, 2016 by the Executive Committee at the Joint Powers Authority Board Meeting

• Enhancements To The Medical PPO Network

• Now Available At Delta Health

• May Is National Bike Month-Time For A Safety Check

• A Few Reminders From The TCSIG Staff

• Storing Fruits & Vegetables To Retain The Most Nutritional Value

• Grilled Peach Lime Salsa

• Health Tips And Advice From The TCSIG Wellness Center

• A Word from our JPA President, Ryan Robison

• Best Outcomes With Healthcare Bluebook

• Slow Cooker Triple Berry Cobbler

• Walk Across America Winners Announced!

• Wellness Center Reminders

• Stay Cool But Be Safe

• Another Successful Year For TCSIG Health Evaluations

• Health Evaluation Fit Bit Winners Announced

• Be A Smart Shopper! It Pays To Compare

• Spaghetti Squash Lasagna With Broccolini

• It's A Bird, No It's A Plane, No, It's A Drone!

• Statement from the National Safety Council on Pokémon Go Safety

• Wellness Center Reminders

• PlushCare Your New Telemedicine

• Avoiding Holiday Weight Gain

• Easy Pumpkin Dip

• Steps To Avoid Problems With Your Medications

• Wellness Tips From Your TCSIG Wellness Center - It's Flu Season!

• Cold Weather Safety Tips

JAN/FEB 2015

MAR/APR 2015

MAY/JUNE 2015

JULY/AUGUST 2015

SEPT/OCT 2015

NOV/DEC 2015

• TCSIG Member Only Wellness Center

• Teladoc Can Help You This Flu Season

• The Affordable Care Act Out-of-Pocket

• Limits for 2015

• IHS Testing Coming

• Incentives are $25-$50

• 3 Bean Salad with Tuna

• Winter Exercise

• January Safety Tips

• Timely Health Tips from the TCSIG Wellness Center

• On-site Preventive Health Evaluations are Back

• TCSIG Wellness Center under New Management

• I.H.S. Testing Schedule

• Walk Across America Challenge Coming Soon!

• Peanut Energy Bars

• News from The TCSIG Wellness Center

• Spring Forward with Safety

• Spring Ahead ( Time Change Notice)

• Notice of Actions Taken March 20, 2015 by the Executive Committee at the Joint Powers Authority Board Meeting

• Walking for Good Health

• Recipe for Spinach, Green Onion & Smoked Gouda Quiche

• Health Evaluation Participants to be Entered into a Raffle for 1 of 5 FitBits

• May is Skin Cancer Awareness Month

• Health Tips and Advice from the TCSIG Wellness Center

• New Executive Director Starts July 1st

• Introducing the Envision Rx App

• Chicken & Summer Vegetables Tostada

• Walk Across America Winners Announced

• Something New at the TCSIG Wellness Center

• Wear A Life Jacket Safety Tips From the CDC

• TCSIG IHS Test Results Are In!

• Health Evaluation FitBit Winners Announced

• Are You Getting Ready to Retire? Information That Is Good to Know

• Gluten Free Fudge No-Bake Cookies

• Have a Safe Halloween – Safety Tips From the National Safety Council

• TCSIG Wellness Center Tips on What You Should Know About the

  Upcoming Flu Season

•  Teladoc Video Consultations Now Available

•  Cold Weather Safety Tips

•  5 Things You May Not Know About Cancer

•  No Bake Pumpkin Pudding

•  Diabetes Education and Support: Everyone Has a Role.  What’s Yours?

•  Wellness Tips from Your TCSIG Wellness Center – To Vaccinate or Not?

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